Over several years my web site has grown. It is now too large to absorb easily, I am told.
Therefore, I want to offer a few links under one roof. I will base these links on some Frequently Asked Questions (FAQs), I have been asked over the years. Tell about the ones you’d like to see included!
About Robin Trewartha and finding therapists
Welcome to my web site
My acknowledgements and About me
Seeking professional help
Finding things on the internet
Routes to nudging
Your way? The My-Nual
Models of Psychology: there are so many that research is difficult. I have touched on just a few and I will continue to add to the list, I am sure.
Transactional Analysis (TA)
The Karpman Drama Triangle
Models informing therapy
Acceptance and Commitment Therapy
Cognitive Behavioural Therapy (CBT)
Information on safe experimentation
Do you need some change?
How to do safe experiments
Limits on safe experiments
Safe experiments and trauma
When safe experiments do not work out: relapsing
How our bodies work
How our bodies tend to respond
Anger can be OK
Specific psychological issues
Anxiety and other high emotions