Find Your Nudge

Robin Trewartha, a semi-retired psychologist, identifies many 'safe experiments' used by his clients over the years to help them make change in their lives.

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	Flight, Fight and Fr… on Control breathing to keep calm…
	Crisis, Anxiety or b… on Flight, Fight and Freeze
	Flight, Fight and Fr… on Person-centred Therapy
	Cognitive Behavioura… on Models informing therapy
	robintre on Models informing therapy